Here are the primary tools and methodologies I use in my Life Coaching:
Intuition - which is that quiet, subtle, inner voice that reveals insight and direction for your specific needs.
The Law of Attraction is a Law of the Universe where “Like vibrational frequencies attract like vibrational frequencies.” Understanding that everything we experience is a result of our vibrational attraction, we can use this knowledge deliberately to effect what we create. My favorite Law of Attraction source is: http:www.abraham-hicks.com
NLP (Neuro-Linguistic Programming) is a methodology, that utilizes specialized techniques to create changes at the unconscious level (which is where ALL change takes place, not in the conscious mind where most people think it occurs.) NLP is an understanding of how the mind is programmed or communicates to itself and others, and ultimately affects one's behavior. And by utilizing the language that the mind understands, one can achieve specific desired objectives consistently.
Hypnosis is one of the oldest and most natural forms of healing known to man. Through the use of structured language and the rhythm of voice, positive and empowering beliefs are installed to improve the quality of your life.
Time Line Therapy is a process that will allow you to resolve negative emotions, limiting decisions, or other conflicts from memories of past events, resulting in dramatic improvements in your personal growth and development. Each experience of life is coded and stored deep within your neurology as memories. And by identifying and then changing the memory of the original event that led to the current unwanted behaviors, life as you know it, is forever improved!
Huna is as a metaphysical practice of the ancient Hawaiian kahunas (experts). Huna emphasizes practical living and harmony with the three levels of consciousness – the subconscious (inner self, emotions, intuitive), the coconscious mind (rational thinking) and the super-conscious (connection with the divine).
Avatar explores one's consciousness. It involves understanding how we perceive our reality and how the judgments we make effects what we actually experience.
The Work of Byron Katie is simply four questions and a turnaround which when used radically alters your perspective and diffuses negative emotional charges.
Direct Access utilizes a persons intuitive wisdom through muscle response feedback. It is an exclusive technique to pinpoint memories, fears and beliefs that limit a person from being a success naturally.
Personality Temperaments provide valuable insight as to how particular characteristics are hard-wired in each of us. And once you have a basic
understanding of what is "natural" for you and others in terms of strengths & weaknesses, you can begin to appreciate yourself & others in a new light. The intended outcome of knowing about
personalities is for you to adjust your expectations regarding human behaviors.
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